Tandem Bike ride!

After the run we showered and ate some turkey sandwiches...




.... then we took the dogs out to get their exercise with the tandem bicycle!



The dogs did a great job staying with the bike.

We tired them out!

10 mile run!

We woke up on Saturday to a beautiful sunny last day of the year. We planned to run 10 miles because Nicole has a half marathon coming up in January and a 10 mile run was on schedule to run today. So we got on the computer and mapped out an awesome run. We ran around the entire Upper Newport Bay. The campground is on the west side of the bay, so we ran counter-clockwise around it. The first six and a half miles we had a view of the reserve. Here are some pics of that.





The last three and a half miles were full of multi-million dollar homes that sit on the edge of the reserve. Here is a link to the loop we ran:

http://www.mapmyrun.com/routes/fullscreen/62304544/

We were worn out after the run... but not enough, because we went on a bike ride with the dogs!

Biscuit and Zoey

This is Zoey! She is the watch dog of the two. We have something in common, which is eating. She can't wait to eat when she wakes up and knows when her meal is coming to her in the evening.

This is Biscuit! He is the tougher one of the two. He likes to find places to hide under, so the only place he could find to hide under was our dinette table. He also likes to run! He runs up to 7 miles with us.
This is their beds. They look really comfortable.
Meal time! They are really good dogs. They are not allowed to eat until Nicole says its ok. So they sit patiently waiting until she says the magic words.

Happy New Year!

I am ringing in the New Year at the Newport Dunes Waterfront Campground Resort and Marina! I have company this time... my girlfriend Nicole and her two dogs, Biscuit and Zoey! We got into our campsite at around 8pm on Friday December 30th. We were pleasantly surprised by the high class of the campground and the big bay that the campground wraps around. Here is a map of the Campground.

As I was setting up our campsite Nicole was busy making dinner. We ate Salmon with spinach and sweet potatoes. It was really good!





This meal got us ready for our 10 mile run the next day.